Cleanse

The Rules:

No coffee
No dairy

No gluten

No alcohol

No (well a teensy, tiny bit of) sugars

No processed foods

Only clean chicken and fish for meat

Plenty of veggies and fruits and nuts

I discovered the joys of juicing and drank 2 servings of "mean green juice." (Not sure whom to credit for the recipe - I got it from a friend.)

My new juicer is amazing and I really like this juice!

Mean Green Juice Ingredients:

3 kale leaves

4 celery sticks

2 green apples

1/2 lemon

1/2 cucumber

ginger

1 beet